Train with

Ondrea

Inspire. Train. Repeat.
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Fit  From Home

There are 4 main reasons I hear all the time why people do not workout:

1. "I  do not have time."

2. "I hate going to the gym."

3. "I cannot afford a personal trainer."

4. "I am just not motivated."

Well good news: 

I have a solution!

 I have designed several home workout programs that are proven to advance your mobility, strength, and overall fitness level.

My at home programs offer hiit style training that can be performed anywhere, anytime, and with little to no equipment. Keep scrolling to learn more about the amazing and affordable subscription plans that will change your life for the better!

What I Offer

24/7 Unlimited Access to videos 

Instructed by NASM trainer Ondrea Spearman

Suggested food lists

Stability, Stregnth, and Cardio Training

Workouts for all fitness levels

Motivation to achieve the ultimate self love!

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Subscribe to my YouTube channel and access full length home workouts led by yours truly! It's the safest space on the internet to get fit from home!
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