One On One Session
In Person or Online Personal Training
- 1 hr1 hour
- 75 US dollars$75
- My Gym, Your Gym, or Zoom!
I will take you through a movement assessment and design a custom workout plan to train you from where ever is convenient for you! (Travel fees may apply) You will gain knowledge about how your body functions, workouts to correct any muscle compensations, and personal motivation from me every session! Hope to see you soon!